Even when you’re trying your hardest, something still feels off.

Healing begins with being understood.

Focused Care Options

Purposeful therapy designed for clarity, growth, and healing.
Therapy for PTSD

Therapy for PTSD

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster. While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed. In these circumstances, the support, guidance, and assistance of a therapist is fundamental to healing from trauma.
Therapy for Anxiety

Therapy for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Therapy for Depression

Therapy for Depression

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
Women’s Issues

Women’s Issues

Have you lost much of the joy you once felt? Are you struggling in an abusive or toxic relationship? Have years of living with low self-worth resulting in a less-than-desirable life?

Throughout the ages, women have been called “the fairer sex.” And yet, were you to ask women about their life experiences, many would admit their life’s events haven’t always seemed so fair.
EMBRACE SUPPORT

Take the first step toward wellness.